To boost calorie burning, any weight loss medicines or supplements might target inner body temperature.
The hypothalamus, a small part of the brain that controls body temperature, thirst, appetite, and other vital activities, regulates the body’s internal temperature. The interior temperature of the body is mostly governed by heredity, but it can also be altered by external variables such as the environment, physical activity, and clothes.
While some weight loss medicines and supplements claim to boost metabolism or calorie burn, these results are usually transient and do not last. There is no magic drug or substance that can dramatically increase metabolism or calorie burning. Making healthy lifestyle adjustments, such as eating a balanced diet, increasing physical exercise, and getting adequate sleep, is the most effective approach to lose weight and keep it off.